"Poetry for me is jumping on the ride of energy surging from beyond and letting it move me into making something that almost captures it."

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Hey, I'm Flow.

I make art out of my human experience. I use poetry to process my hardships and glories and share it through books and online. I also access the depths of my spirituality through the creative process. For me it is both incredibly healing and a form of prayer.

I have dealt with mental health challenges for most of my adult life, and using expression by writing books and making music has literally saved my life multiple times. 

I share my art as both a mental health advocate and ecofeminist. Through sharing my work, I give permission for others humans to feel deeply, heal truly and know they are not alone in their struggles and complexity. I also spread ideas of earth based spirituality and women-centric philosophy.

I am deeply connected to the earth and stars and find my most powerful inspiration in nature. I live in Bend, Oregon with my husband and daughter, and absolutely love to dance with my community, sing, hike and of course, write.

I have one book out, Postpartum, available on Amazon. I have another book in the works called Pandemic Poetry. It should be ready for release by June. So please stay connected, I would love to share it with you.

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