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Hey Babe...

You've been dreaming of writing your memoir for awhile now.

You've thought about it, you've procrastinated on it, you've probably started and stopped a few times.

You might have fragments in random notebooks, or stories written out in a long forgotten computer file...

But you don't have a clear direction.

You don't know how to organize it.

You feel overwhelmed when you try to figure it out...

And so your book goes unwritten.

But it doesn't have to be that way.

With clear guidance, proven tools and powerful accountability, you CAN write and finish your book.

Not someday in the future that never comes...


It's time for you to write this book once and for all.

But I know, since you've been putting it off so long, you have some fears and doubts going on that are stopping you.


You WANT to write and publish your memoir, your true and honest story, but you don't do it because you think:

"I don't want to hurt people from my past or ruin our relationships."

"Maybe I'm not a good enough writer."

"I don't know how to get started."

"What if i never finish and this is a waste of time?"

"This is too overwhelming and confusing."

"What will my clients (or audience, or friends, or mom) think if I told the TRUTH?"

"What stories do I put in and leave out??"

"How do I find the time to do this?"

"What is this book even ABOUT?"

You are NOT alone in these doubts and fears. Every single woman I work with struggles with most of these in the beginning.

And, left to your own devices, these worries will most likely keep you from action or keep you confused forever, and your story won't get told.

But, there's another option. You can get help to make it happen.


I'm here to support you to truly WRITE YOUR BOOK.

This mastermind is a holistic, in-depth and powerful container designed to give you everything you need to truly write and finish your book this year.

This mentorship is here to:

- hold you accountable to your vision.

- help you through the hard stuff that comes up along the way- emotions, fears, doubts, self-criticism, worries, creative blocks.

- give you all the skills you need to make your book AMAZING.

- and keep you on track, to help you get clear, to help it all make sense.


Telling your true story in the form of a book is what you are meant to do. It's time to stop putting it off and bring your dream into reality.

And when you need a hype girl, when you need someone to tell you "YES QUEEN, YOU CAN DO THIS!"

Or you need a comforting mommy to rest into and cry...

Or you need a school teacher to give you clear assignments...

Or you need a Power Dom to whip you into shape...

I'm there. I'm right there with you the whole way.

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Your powerful, honest, true story is one of the greatest gifts you can give to the world.


It's more impactful than any self-help book, blog post or social media post you could make.


Books change lives, and your story is important.


People out there need your story medicine.


Your honesty heals them.


Your wisdom gives them hope.

And writing your true story heals YOU.


It transforms you from the inside out. 

It helps you integrate the past and step into your most empowered future.

It helps you heal any shame and guilt about who you were so you can full embody who you truly are NOW.

Plus... who will you become when you finally reach your goal of PUBLISHING your book?

Not some day. Not eventually. THIS YEAR.

How GOOD will you feel?

How much more UNSTOPPABLE will you be??

What other incredible creative projects are waiting on the other side of this idea?

What will spill out of you once you complete this dream that has been nagging at you, calling you, begging you to create it?

So then let me help you stop talking about it, stop thinking about it, stop procrastinating and start doing it woman!

Not to mention, publishing your memoir will open so many doors for you.


It gives you a bigger platform.


More reach.


More publicity.


Because... people crave honesty. Truth. REALITY.

This world is too full of fake. It's time to get real.

Real with your audience, and real with yourself.

Because if you are honest with yourself, you want this bad.

You dream of being a published author.

It's time to let yourself have it.

I'm gonna give it to you straight:

I have everything you need to make your book happen this year.

I have proven systems to organize and structure it.

I have the resources to up-level your writing skills.

I have holistic processes that support you to move through fear, heal doubt, and release emotions that come up along the way. 

I have embodied practices that help you through creative blocks and stagnancy.

I have the tough love to call you on your shit so you keep moving forward.

I have the experience to guide you through any setback.

I create the container for you to grow into your true author self.

I will hold you, teach you, push you and love you into your dreams of publishing this book.

I will reflect with you, co-create with you, support you to feel confident and clear.

And the hard truth is... if you could do it on your own, you would have done it already.

You need support, encouragement and methods that work.

I got you.

Don't keep putting it off. 

Stop pushing aside your dream.


Let's do this.

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Ok now here's some details. Join The Memoir Mastermind for Courageous Women and you will:


- Have full support to truly start, write and finish your book.


- Learn to make time and create focus to actually do it.


- Create a coherent structure to work from that makes sense to you and your readers.

- Get reflection to know what stories to share and what to leave out.


- Receive accountability to stay on track and accomplish your goal.


- Move through creative and emotional blocks when they arise.

- Heal fears and doubts that keep you in inaction.


- Up-level your writing skills and learn the art of memoir.


- Gain the confidence to fully share your true story— even the ugly parts.


- Learn how to publish your book and make a plan for when you are done.

"Because she has and trusts her intuitive abilities, she can tap into your energy and say that one thing at that moment that will make all the difference.  She actually cares and wants you to go make that difference and impact that you are called to make in the world." - Heather

"She doesn't just tell you a whole bunch of information and tell you to go do it like a lot coaches do, she actually sits with you to co-create the finished product together. To me that was a breath of fresh air and so needed. - Itatiaia

“The time I have spent with Flow has been very valuable. Her grounded and focused presence has been immensely helpful towards my process. I’m grateful for the wisdom, tools and authentic reflections that she has shared. Every time I show up to a meeting I feel even more inspired to write and that in itself is priceless.” - Melissa F.

At the end of this 9 Month Journey you will be complete with your manuscript and ready for an editor.

This Mastermind will deeply support you with personal mentorship, proven methods and a group of peers to move through everything that is in the way of you becoming an author.

The world needs your story medicine.

It's time for you to write your book and change lives...

especially your own!


I'm here to help you bust through anything

in the way and truly do it.

This 9 Month Journey includes:


- (16) 90 minute group sessions for skills building and personalized coaching


- (3) 90 minute 1-on-1 Deep Dive Clarity Sessions for personalized support

- (3) 30 minute 1-on-1 Accountability Calls with me to keep you on track

- Full access to the Holistic Memoir Writing 7 Week Course

- A private online group forum for continuous feedback and support

- Recorded Embodiment Practices to help you move through any blocks

- Writing Prompts, practices and lessons to keep you moving towards your goals with confidence

- Book Study Homework to hone your writing skills

- Lessons on publishing and marketing so you know how to take your next steps

"Flow has really gotten me flowing (lol) with my writing. I often find that I just keep going and going. Her coaching is very creative, intuitive, and helps in a very real and deep way." - Lelah

Yeah, that all sounds great, you say, but how much is this? Can I afford this?

Let's talk about what you can't afford.

You can't afford to keep putting off your dream, stopping up your creative flow, blocking your inspiration by constantly thinking about a project that you never do.

You can't afford to stunt your success by keeping this story to yourself and never giving yourself the chance to expand your platform and your influence.

You can't afford to stay small and quiet while thousands of people need your story medicine to heal and grow.

What CAN you afford?

You can afford this program.


For the price of what you spend on eating out and getting coffee every week, you could be investing in your dream, freeing your creativity, expanding your influence and having way more impact in the world.

You could get the support you need to bring your long time dream of being an author into reality.

This program is $4200 for 9 whole months of coaching and in-depth support. Affordable payment plans are also available.

In this mastermind you will receive everything you need to make your book happen.

It includes all the resources to make your writing strong and your structure powerful, all the community love, all the reflection and feedback, all the one-on-one high touch support, every single thing you need to make this dream a reality.

This is not just a course, an instruction book, a large group coaching program with no personal support.

This is deep transformation, powerful attention, personalized care and every single resource you could possibly need.


Because I believe in you. I know you can do this and I am here to help you every step of the way.

Ready to commit to your dream?

The Memoir Mastermind

for Courageous Women

Starts January 14th 2022

This program is limited to 8 Courageous Women.


Apply now to secure your spot in this intimate small group experience.



To apply for The Memoir Mastermind, begin by booking a free 30 minute call with me below.

Let's talk about your book idea and make sure this Mastermind is your perfect match!